GETTING BACK IN SHAPE, A FACE OF CONCENTRATION

Added 1589578322 by TONYLOUISVISION.

I have recently started a vegetarian diet and have started working out after being inspired by a model off purpleport. I have dangerously lost 2 stones in 27 days since starting this diet and fasting. I have been getting back into skipping some weights and have cut out full cream milk, cheese, butter etc. I can really feel the side effects of loosing weight that fast, with some serious headaches and have ditched the fasting. At age 58 and soon age 59 I feel blessed. Can't wait to celebrate my 60th birthday next year.