Sink into natures sensations

Added 1675745014 by Solivagant.

Every sensory experience that we have, we quickly categorize it as good or bad.

We became masters in avoiding the uncomfortable. We life such comfortable lifes, soft clothing, warm houses, every food we desire, hot showers, soft beds. We crave also stimuli that add to our comfortable feeling. But in this constant search of comfort we numb ourselves.

We avoid the roughness of nature outside and the nature within ourselves and others. It can be painfull, scary or unpredictable to be open to feel it.

If we try to live and experience more without categorizing quickly and just be with the feeling, try to relax in it, sink in it, we can expand our comfort zones and learn to really feel in stead of running away from it. And maybe discover that contacting our inner and outer nature is not so scary as we might think.