So then, what are you?
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Added 1530734954 by ColourBlind.
You are not your body. You have a body, which houses your soul. You are not your thoughts, worries or fears. You can control your thoughts or observe them as they come and go, which shows that you are something separate to and greater than them.
So then, what are you? You are the deeper essence beneath all of these transient parts of you. You are your soul — your inner spirit.